I will not rescue you.

For you are not powerless.

I will not fix you.

For you are not broken.

I will not heal you.

For I see you, in your wholeness.

I will walk with you through the darkness

As you remember your light.


Welcome to Essenze Therapies

Hi Beautiful Souls,
There are many flower essences from around the world – so why First Light® flower essences of New Zealand you ask? 

New Zealand is home to a pristine and unique ancient flora and the first place in the world to see the light. Light equals transformation….

Essences are made from the ‘mother plant’ of carefully chosen plants, trees, seeds, flowers and ferns and teacher plants. I use these ‘mother essences’ to intuitively make your unique blend. 

What I do

  • Unique workshops
  • Relax you with oils treatments
  • Rahanni 5 D healing + certification
  • Lotus  flower essences
  • Hawaiian flower essences

I am honoured to guide and assist you on your journey.

With love,
Lizzie

What I Offer

Flower Essence Blends

First Light® flower essence blends of New Zealand, carefully crafted to support your emotional and spiritual well-being.

Lotus Teachings

Workshops and retreats designed to help you reconnect with your authentic self and find inner balance.

Rahanni Healing

I am both a practitioner and teacher of the practice of Rahanni 5D celestial healing.

In addition to therapies, workshops and retreats I also offer accommodation.

Journeying with Flower Essences

  • Journeying with Flower essences, is a deeply personal one.
  • Peeling back layers of emotions, thoughts,  beliefs that have been repressed over lifetimes allows you more clarity – a change in action, new. Aligned beliefs.
    Have you ever thought where suppressed words or thoughts go? …
    – if not released, they stay as ‘debris’ within our bodies, cells, mind.
  • Have you ever been in situations that have caused you fear or anger, grief that you have ‘held’ inside you?
    – flower essences help release this…

Client Experiences

What people are saying about their journey

I have never felt such calm before

What a powerful feeling being in Balance truly feels like. I have never felt such calm before, not ever.  It feels like I can finally understand how it feels to truly be “in my body”.

Tracie de Souza

… feeling much more balanced and at peace within …

Lizzie’s approach is of very high quality – you can tell so much love and care are placed into them. She is so attentive in her guidance and always responds promptly to any questions or queries. I have been feeling much more balanced and at peace within, since using these wonderful flower Essenes

Jules - Paramedic - London UK

…offers excellent guidance through any ‘rites of passage’ situations

“I have had 3 sessions with Lizzie over the last few months, often during times of intense personal suffering and crises, and I have experienced very palpable transformations each time I receive a new flower essence. Lizzie is a very experienced and mature healer. She is deeply intuitive when addressing any shadow work, and much
Andrew Forrest

Rahanni

After using this beautiful energy my daughter and brand new grandchild were able to feel present in the birthing experience – my daughter felt “held” and absolutely felt the strong connection.

Angel

Thank you Lizzie for your love, knowledge and support. You are the best.

I have experienced many ‘aha’ moments since I started taking First Light® flower essences of NZ via Lizzie. Shifts of perception occurred through dreams, thoughts, conversations, intuitions and synchronicities, all of which helped me move forward. My most recent profound experience happened one evening, while taking a blend of ferns, and plant essences. 2 days after
Essenze Therapies Client

… the best thing I have ever done

The retreat I went on this year in the Cotswolds was the best thing I have ever done. After taking First light Essences, I feel more in control – for the first time in my life! It’s amazing, the retreat changed my life… I know its the start of more to come but I am now
Clare, mum, retreat attendee, Oxford

Get In Touch

Contact Lizzie to make a booking or enquiry